HEALTHY GIVING

Struggling with gift ideas this season? Here are a few helpful ideas for the athletic friend or family member. 

The  Beats wireless headphones  ($300)  make an awesome gift I am secretly hoping to get these. The wireless aspect make training of almost any capacity better!  If you are on a machine you don't have to worry about carefully placing ou phone or making sudden movements. 

The Beats wireless headphones ($300)  make an awesome gift I am secretly hoping to get these. The wireless aspect make training of almost any capacity better!  If you are on a machine you don't have to worry about carefully placing ou phone or making sudden movements. 

Do you have that friend who is constantly talking about the new workout they just tried? If so you should set them up with a  gift certificate to Tone House . Their slogan is, "Unleash your inner athlete" and that is exactly what you will do there. They will be talking about this one for days.

Do you have that friend who is constantly talking about the new workout they just tried? If so you should set them up with a gift certificate to Tone House. Their slogan is, "Unleash your inner athlete" and that is exactly what you will do there. They will be talking about this one for days.

The   Nutri Bullet  is a great gift for the person in your life who loves to eat healthy and is always on the run. I have one and I throw in some kale, fruit and protein, screw on the top and let it blend while I continue to get ready in the morning. They come with lids and handles, so you can even take it on the go.

The  Nutri Bullet is a great gift for the person in your life who loves to eat healthy and is always on the run. I have one and I throw in some kale, fruit and protein, screw on the top and let it blend while I continue to get ready in the morning. They come with lids and handles, so you can even take it on the go.

The Nike Speed Jump Rope  ($15) is secretly on my list this season. If you know someone who travels often and doesn't want to miss a workout get them the jump rope. it can easily fit in any travel bag and is a great tool for training anywhere. 

The Nike Speed Jump Rope ($15) is secretly on my list this season. If you know someone who travels often and doesn't want to miss a workout get them the jump rope. it can easily fit in any travel bag and is a great tool for training anywhere. 

The  nuun s are a great source of electrolytes, you simply plop a tab in your water and drink. They help you stay hydrated longer and you get to pick the flavor of your liking. Drink up

The nuuns are a great source of electrolytes, you simply plop a tab in your water and drink. They help you stay hydrated longer and you get to pick the flavor of your liking. Drink up